Image of a bowl of Strawberry & Kiwi Quinoa Protein Pudding

Strawberry & Kiwi Quinoa Protein Pudding

Hi Fitpros,
Alan and I went on a bit of a recipe frenzy at the weekend and we came up with this delicious healthy breakfast idea.

Our Strawberry & Kiwi Quinoa Protein Pudding contains healthy fats and slow release carbs to help keep you going until lunch, plus a good dose of fibre and vitamins.

We thought it would make a great breakfast option – or even a guilt-free dessert… it tastes so good!

Feel free to share this quick video with your clients, or post the recipe on your facebook page.

Ingredients: 40g quinoa, 150g plain yoghurt, 25g strawberry whey or rice protein, 10g chia seeds, 7g flaked almonds, 1 kiwi, diced (peeled or unpeeled)

Method: Bring a small saucepan of water to the boil. Add the quinoa and cook according to pack instructions (usually around 20 minutes). Drain well and allow to cool.

Place the quinoa in a serving bowl and mix in the yoghurt. Add the protein powder and mix well.

Sprinkle on the chia seeds, almonds and kiwi.

Serves 1
Per serving: 409 calories, 13g fat, 43g carbs, 30g protein



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