“My clients love the recipes! The clients following the 1400 calorie meal plans say that there’s so much food they can’t get through it all. It’s totally re-educated the way they think about food and what quantities and portion sizes are ok when it comes to good healthy real food. I wouldn’t be without these books now!

Even some of my clients’ partners are on board too now, eating better and trimming down. Win win!”

Sam, UK – fit & flourish