I’d like to share a fantastic chocolate recipe with you.
I created this recipe because I wanted to come up with something indulgent and delicious which people can enjoy without the guilt.
The result…?
An intense hit of prune and cocoa, perfect as a quick treat any time, to satisfy a sweet craving – or after a meal.
I tested this recipe on my best food critic, friend Paula.
She said, “These taste like the best chocolates out of the luxury chocolate box… the ones I eat before anyone else gets their hands on them!”
I’d love to hear what you think of them.
Naomi
Feel free to share this recipe with your clients
Just copy and paste the recipe text and image to your Facebook page – or any other way you want to use it…
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Prune Energy Bites
20g organic dark chocolate
50g hazelnut butter
20g coconut oil
1 tsp ground cinnamon
90g pitted prunes
25g raisins
50ml unsweetened almond milk
1 tsp fresh ginger
half tsp orange essence
15g acacia honey
35g omega sprinkle (sunflower seeds, flaxseed, pumpkin seeds)
4 tsps organic cocoa powder
Makes 10 energy bites
Each one contains: 112 calories, 8g carbs, 8g fat, 2g protein
Melt the chocolate in a glass bowl placed in a container of simmering water (bain marie) and add the hazelnut butter and coconut oil. Stir well until combined.
Place the cinnamon, prunes, raisins, almond milk, ginger, orange essence and honey in a blender and blitz into a smooth paste.
Add the prune mixture to the chocolate mixture and sprinkle in the seeds.
Mix well to combine, then transfer to an airtight container and refrigerate for 2-3 hours, until set.
Scoop out small portions and shape into balls. Roll the balls in the cocoa powder to give a light coating.
Refrigerate in an airtight container for up to 1 week.
www.fitprorecipes.co.uk
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